Your ability to acquire skills will determine your value in the market and the level of impact you can have in the world.
While learning any skill can be useful, some skills are more valuable than others. When it comes to deciding which skill to learn, you should focus on skills that are transferable. For example, you could learn how to knit, but there’s not too many ways you can transfer that skill into more areas of your life. However, if you were to learn how to speak Spanish, this skill can help you improve your communication skills, career opportunities, and the ability to speak with people you never could have before. Here are 5 skills you should learn before you turn 30.

1. Negotiating

Negotiating is one of the most important skills you can learn, and a skill you can apply in every aspect of your life. Whether you want to grow your business, make more money, or have more control over your life, learning to negotiate effectively can help you get there.

Developing your negotiation skills can also help you develop empathy, listening, and sales skills. The question is, how do you start developing negotiation skills?
The best way to start negotiating is to start small. While reading books can help you, you don’t want to get stuck in “learning mode.” Instead, embrace the “learn as you go” mode. You could literally practice negotiating anywhere, from your local flea market to a street vendor, where negotiating is more acceptable.

2. Public speaking
Public speaking related to first in our list, according to Warren Buffett, is one of the most important skills you can learn to advance your career.


Being able to communicate effectively can positively impact nearly everything you do in your life, from your career, relationships, business — the list goes on. Not everyone is born a great communicator, and it’s a skill that can be learned and developed by anyone who’s committed.


3. Personal finance
Being able to manage your own finances is the first step to achieving freedom. Instead of ignoring the issue, we have to confront our fears or ignorance and take control of our budget. Although, this one is quite underestimated by most people, especially recent college graduates. No, it’s not a hot trendy topic to learn, but you cannot get your financial dreams to come true or get financial independence if you don’t master this skill.


This is one topic where being educated is a great place to start. You can read books on personal finance, check out personal finance bloggers, and even go see your personal accountant.

4. Networking
If you want more success, then you must surround yourself with people that have achieved what you want to achieve. This could be a mentor, coach, or advisor that can guide you to where you want to go and even see blind spots that you may miss.


In order to become a better networker, especially with high-profiled individuals, then you need to learn how to bring value first. The rule of thumb is the bigger the person you’re targeting, the more value you need to deliver upfront before asking for anything.
The best way to learn how to network is to watch how other successful people network. In order to do this, you need to attend industry conferences, networking events, and get in front of these people in-person.

5. A new language
As the world becomes more globalized, we’re quickly entering a multilingual era. Twenty years ago, you could get away with knowing just one language. But today, with businesses going global, traveling becoming more affordable, and countries becoming more multicultural, it’s not enough to know just English.


Learning a new language can help improve your career, grow your business (especially if you’re targeting non-English speakers), and even build your confidence. If you’ve lived your entire life speaking only one language, then learning a popular language like French, Mandarin, or Spanish can open you up to a world of over 500 million or even a billion people.
You can take advantage of online language websites or language courses, which are built for beginners and then you can advance your skills by taking a look in their literature or what is your field topic in that particular language

Which of these skills have you yet to learn? How will you learn these skills? We’d love to hear from you.
This article is actually about way more than just fitness or nutrition, actually this is about transforming your entire being, your mind and your entire life. I think most of us, already know these 2 tips below, but may not practice them as often as we should
1. In Chapter 8 in Bill Phillip’s book, Transformation, he starts off the chapter with a shocking story about a man who tragically had his 20-year old son murdered by a teenage gang member 5 years prior.  The story ends up a bit unfathomable to most of us, as it turns out that he actually forgave his son’s killer, in what can only be considered one of the most courageous acts of compassion and forgiveness than most of us could ever even contemplate.
After all, how many of us walk around for years holding clashes with a friend or family member over something silly and stupid that means nothing in the big picture of our lives? However, this courageous father found it in his heart to forgive his son’s murderer, the ultimate act of forgiveness.
For most of us, forgiveness will not be for such extreme event, instead, it will be for smaller things that we’ve been holding deep inside (bottled up inside, causing us hidden stress) against a particular person, maybe a sibling, a parent, a friend, or a spouse.  But what we don’t realize is that these bottled up clashes harm our health, and do very little to “punish” the other person.
Resentment is like drinking poison and waiting for your enemy to die“.
Yes, you’re harming yourself more than the other person by holding onto resentment.
We all make mistakes and if you think back to the story about the father that forgave his son’s killer, was that teenage gang member really an evil person deep down to his soul?  Or was he a victim of society, which led him into the gang lifestyle? There’s always more to the story than what is on the surface.
The most important thing we need to realize is that holding onto anger is scientifically proven to harm our health and make us die earlier.  Bill points out a study in the Journal of Epidemiology & Community Health involving 2,755 people over 10 years.  According to the study that Bill summarizes,
Those who repressed anger and held resentments were found to be twice as likely to die of a heart attack compared to people in the study who were able to process and let go of negative feelings.
Another Very important thing that Bill points out, holding onto a grievance doesn’t give you control over the offender, and it doesn’t “punish” them; it just gives them control over you, and punishes you, because you’re the one holding onto the health-harming stress and lack of peace of mind.
Just think if we all kept these guidelines in the front of our minds daily, wouldn’t the world be a much better place, with less stress, fighting, hatred, resentment, and pent up anger?
2.  This second tip is no less important than the first, and it is very powerful in helping you to live healthier and happier.
This is another important tip to living life to the fullest that was reminded by Bill’s book, Transformation. The story starts off with a day that Bill had the pleasure of meeting fitness icon Jack Lalanne and a reporter from USA Today interviewed them both.
One of the most important questions that the news reporter asked Jack in the interview was
What should people who want to live a healthy life do first thing in the morning?”
The reporter had been expecting a specific tip about exercise or nutrition first thing in the morning, but instead, Jack replied with an answer that carried some very powerful wisdom, he replied
A healthy person always starts the day by counting their blessings.
What Jack Lalanne understands, that so many people don’t, is that gratitude affects not only the health of your mind, but that of your body and your entire well-being too.
One of the most important daily rituals that anybody can take up is to lie in bed for 1-2 more minutes after waking up in the morning and consciously bring to mind all of the things in his/her life that they are thankful for. It’s also important to write down what you are grateful for in your life.
In life everybody has struggles, but everybody also has things that they should be grateful for. This one daily ritual can literally change the biochemistry of your body and mind to put you into a more energetic and “feel good” state about your life, and thereby achieve more of your goals.

Well, according to Bill in Chapter 16 of Transformation, Dr. Robert Emmons, PhD, from the University of California Davis was involved in a large research project on gratitude, and here were some of his discoveries:
ü Those who kept gratitude journals on a weekly basis exercised more often, felt better physically, and had a more positive mindset.
ü Study participants who kept gratitude lists were found to be more likely to have made progress towards important personal goals (academic, interpersonal, and health-based) over a 2-month period.
ü A daily gratitude intervention produced higher levels of alertness, enthusiasm, determination, attentiveness, and energy.
ü Those who participate in a daily gratitude exercise have lower levels of depression and stress and are more likely to offer emotional support to others and help them make it through their difficulties.
The bottom line is that although you may have heard about practicing daily gratitude in the past, are you really doing it daily?  If not, you’re missing out on the health benefits, increased energy, better sleep and mood, goal achievements, and just living healthier and happier!

I told you that these 2 tips today would be powerful in helping to improve your life!

There is a famous Chinese proverb that sums up things so well for an entrepreneur, “The best time to plant a tree was 20 years ago. The second best time is now”. There are multiple factors that define successful entrepreneurs but here is the top 5 most that you can live by.

1. Dream

The true entrepreneurs are those who dare to dream and define a vision for themselves. Steve Jobs introduced a cigarette-box-size digital music player and the World has not been the same again. What are your dreams? It’s time you dust them off. If someone’s dream has given you a better life, your dreams can make this world a better place too. As Mark Twain famously said,

“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, and catch the trade winds in your sails. Explore, Dream, Discover”.

2. Decisive

Stephen Covey put it so well,

“I am not a product of my circumstances. I am a product of my decisions.”
Entrepreneurship is all about decision making. It’s a consistent branching logic that defines your journey. A decision can take you to the pinnacle or make you hit the ocean bed. No one ever has been right all the time. The important thing is to ride the journey whatever the outcome may be. In fact, you learn more when you lose than when you win. It’s so important to back your decisions and never regret.

“Entrepreneurship is neither a science nor an art. It is a practice.” – Peter Drucker.

3. Doers

Nolan Bushnell, an entrepreneur nailed it,

“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow, not next week, but today. The true entrepreneur is a doer, not a dreamer.”

How many of them have we come across in life who has said, “I had this idea 2 years earlier and this guy did it”. It’s really not about who had an idea, it’s about who did it. If you have an idea, it’s time to get out of your comfort and start acting on it so you don’t utter that sentence 2 years from now. Good Luck!

4. Devotion

The real entrepreneurs are those who don’t do what they do for the sake of money. They do it for the love. They do it with a commitment to leave this world a better place. They do it for people to adore what they do. They do it to find a purpose in what they do. As Mark Cuban said,

“Don’t start a company unless it’s an obsession and something you love. If you have an exit strategy, it’s not an obsession”.

If you are starting up and looking to build a brand that people love, make sure that you are obsessed with what you do! Steve Jobs here reminds us that, 

“The only way to do great work is to love what you do”.

5. Destiny

“Destiny is not a matter of chance. It’s a matter of choice. It is not to be waited for, it is a thing to be achieved”. – William Jennings

The true entrepreneurs know this so well. The greatest thing about entrepreneurship is not just the fact that you get to define your own destiny but have a chance to make a lot of people achieve their destiny along the way.

The more you follow others the further you will walk from your own destiny. Follow your own star and illumine the world in your own way.

Last but not the least, “Regret is not when you could not finish what you started but regret is when you do not start what you could have finished.”

Do you have a dream? Have you made the decision yet to start up? Are you doing something about your dream? Is your dream an obsession? Will you make your dream define your destiny?
Want to provide your scalp with ultimately healthy maintenance? Learn easy ways to develop right scalp care, and the results won't disappoint you.


1. Keep your scalp clean
Experts from Barber Shop NYC believe healthy scalp is the main prerequisite of healthy hair. Healthy scalp begins with proper and balanced washing routine.

2. Clarify once a week
Hair products tend to leave nasty buildup on our head making our scalp feel uncomfortable. Use clarifying shampoo once a week to rescue your scalp from unwanted residue.

3. Provide hydration
Here, at Barber Shop NYC, we understand the importance of rich hydration, so should you? Use conditioner regularly to provide your scalp with ultimate moisture.

4. Reduce temperature
Excessively hot water can bring negative consequences to the condition of your scalp. Use lukewarm water to prevent unwanted problems like dryness.

5. Work with your fingers
Healthy scalp maintenance includes regular massages for boosting blood circulation. Don’t be lazy and work with your fingers!

More useful tips for you here http://www.fifthavebarbershop.com/


This is a guest post by Viki Howell.
Everyone loves to earn a name, fame, recognition and coverage through his content that people are talking about him and are crazy for that. But only a few have made it, to have emerged from the millions of photos, videos and articles online to be noticed and shared across the world. Just what makes a content become such a hit? In this article we will discuss the simple rules that make a content go viral.

Types of Content

The first step of creating a viral content is to know the types of contents that you can produce. The target audience for each content type differs, as with the strategies in making them be shared widely across the web.

1. Blog posts                             
2. Videos                               
3. Email newsletters
4. Infographics                          
5. Social media posts            
6. Podcasts
7. Photos                                   
8. Memes

Understanding Your Audience’s Behavior

There are generally two categories of content users on the Internet – the ‘introverts’ who would just quietly consume what they see and the ‘extroverts’ who are inclined to share something, if not everything, with their networks. Most users are ‘introverts’, while only a few are ‘extroverts’. It is these ‘extroverts’ that you would want to target if you want to produce contents that will go far and wide on the web. There are generally six types of people who will share contents online; knowing their characteristics and behaviors is helpful in understanding their use of social media better:


Altruists; Altruists are people who are concern for the welfare of others. They are willing to share anything that they deem useful with others without expecting any benefit or compensation in return.

Boomerangs; Boomerangs are attention-seekers, love to be noticed and enjoy feeling important at the same time. They are driven by a need to seek validation from others. Boomerangs would share anything and almost everything on all channels available to them.

Careerists; Careerists are those who value success in their careers above anything else. Careerists are those whom you can see sharing industry insights and career growth articles on LinkedIn.

Connectors; Connectors are sociable and know a lot of people. They are likely to be members of multiple groups on social media, having acquired various connections through their studies, career and interests. Connectors are generally very approachable, relaxed and thoughtful.

Hipsters; Hipsters are men and women typically in their 20s and early 30s who follow the latest trends. They are creative and popular, value independent thinking and care a lot about their identity. They’d know which TV series is the coolest to watch, have seen the blunder committed by an artiste at the music awards last night and would have had a cup at the latest coffee joint in town.

Selectives; Selectives do not share just anything they see on the Internet. They are thoughtful and vigilant with an eye for danger, which prompts them to think long and hard before sharing any content for the fear that it would mislead or provoke.

The Characteristics of Viral Contents

What makes a particular content spread like wildfire on the Internet, garnering thousands of shares and likes? These are all the key ingredients a viral content needs:

1. Relatable                         
2. Thought-provoking     
3. Unusual and outrageous
4. Short and simple                      
5. Gossips and scandals
6. Laughter                         
7. Emotions


How to Make Your Content Go Viral

Having identified the characteristics of a viral content and the emotions that led to its success, the next step is to plan your campaign and draw up your contents. Decide on the content type, the message you’d like to deliver and the key takeaways from your content.

1. Tell a good story; everybody loves drama that’s why political talk shows have higher ratings.


2. Make short and sweet videos; keep your videos short, preferably less than 3 minutes.

3. Help and teach; inspire, inform and interest your audience with content like how-to tutorials, fun facts, survival tips and hacks

4. Spread laughter; with funny videos, memes and humorous posts.


5. Provoke emotions; create content that would trigger enough joy, sadness, awe or anger to make the audience share your content with their networks.

6. Inspire; to stimulate emotions of love, happiness, positivity that make people feel optimistic.

7. Promote and publicize; sharing your content or a link to it on every social network you have, will help to generate a large amount of traffic to your site.

Ways to Get Your Blog Viral Ready

The factors determining if your content goes viral lay beyond the content itself. You could have an excellent content but if you do not carry out the ‘technicalities’ that would support your content’s cause, those good stuff are just going to go to waste. Here’s the homework that you’d need to do for the platforms that you’d be publishing your contents on:

1. Optimize your images; by using Photoshop or other photo editing software’s.

2. Analyze your traffic; through Google analytics and other similar tools.

3. Use power of keywords; to make your blog viral ready.

4. Set authorship; by using your Google authorship to establish your authority.

5. Boost your website speed; that your blog doesn’t takes too much time to load.

6. Make your website mobile friendly; test the compatibility of your site that it is compatible for mobile users or not.

7. Fix broken links; links directing to “404 error pages” must be removed and checked timely.

Top Sites to Go Viral

If social media is your choice of platform for publishing your contents, know that Facebook and Twitter aren’t the only social networks to publish contents with the hope of making it go viral. Many other websites have the potential too, perhaps even more, as there are lesser contents to compete with yours:

1. Digg
2. Reddit
3. Youtube 

Ultimate Checklist to Make Your Content Go Viral

A lot goes into the making of a viral content as you would have learnt by now. A viral content is made up of a good story-line, emotions, strategies and the right platform. The ingredients of a viral content are summed up in this ultimate checklist in making your contents go viral:

1. Positive content goes more viral; while people tend to share more negative contents such as price hikes, civil war and economic meltdowns but positive contents actually went further on the internet. The best positive contents are those that inspire and uplift, as well as are able to strike an emotional chord with those who read it.

2. Quality beats quantity; as anything produced in bulk is likely to lack quality and creativity. Put more effort in creating something useful that would attract or benefit your target viewers. They would share and subscribe without being asked to if they find your contents beneficial and helpful.

3. Create timely contents; Timing is one of the most important keys in making your content go viral. You’ll need to constantly pay attention to your trending events and monitor your niche for insights and happenings that you can talk about.

4. Enlighten your viewers; People love to learn simple new things that they can master easily. For example, many might have struggled to separate an egg yolk from the whites until they learn that they can actually squeeze an empty plastic bottle over the yolk to ‘suck’ it into the bottle. Such ingenious hints are always a hit online as people think that the tips are too good and must be shared.

5. Create attractive headlines; how many times have you found yourself clicking to read an article simply because the headline screamed attention and triggered so much curiosity? Which headline would make you eager to read its contents? The headline determines if a reader would check out your content. It is pointless to write awesome contents if your headline is mediocre; people aren’t even going to read it and there goes your chance of having it shared. “How to…”, “Top 10…” and “Do you…” headlines may be too common but they still get you the attention you want, because these are the most commonly used search phrases.

6. Add “Call to action”; the phrase “call to action” in not only an online marketing strategy. However, there are action calls to use too if you want people to boost the popularity of your site or contents. For instance, you could say “Click here to share”

7. Add multimedia contents; words-only content are a turn-off to some. Even those who love reading would need a break from paragraphs and paragraphs of text. Intersperse your text with multimedia elements such as an imbedded YouTube video, colorful info graphics or high quality images. These not only make your content more engaging and interesting but your subscribers would see more value and effort put in.

8. Make your content SEO-friendly; there are various SEO strategies that you could implement, depending on the type of your contents and the level of engagement that you desire from your audience. If you have a blog, make sure your post contains the most commonly used search keywords that you’d want to associate your blog with. Next, incorporate the Facebook Like/Share, Twitter, Google+ and Pinterest share buttons so that people can spread the word if they like what they’ve seen.

9. Link up; Links help to add credibility to your contents, especially if you cite studies or statistics in your articles. Linking other people’s contents to yours also expands your network. Search engines often reward this contribution algorithmically too. Links don’t have to be all external. Increase your traffic by inserting a hyperlink of a previous topic that you have posted previously to relate the contents.

10. Publicize your content; don’t wait or rely on people searching for contents to stumble upon your website. Content will not go viral if no one knows of its existence, which is why you’ll need to promote your content. Post a link to your content on your social media accounts or email it to contacts if you’re confident that they would welcome it.

Final Words

The key factors determining if your contents would go viral are the engagement with the content, platform used, search engine optimization of the content and medium, and the target audience. Various strategies on tackling these factors have been shared. It is often only the starting up that would require a little more effort but content creation would come easily once you have developed familiarity with the ‘rules’ of making it go viral.


Please add your comments about the post and let us know about your feedback.

In the modern world, there is nothing more talked about than communication. Dynamic organizations send their mangers to attend seminars on communications. Unfortunately, in Pakistan, it is one of the most neglected areas. One, who can speak, thinks that he is a good communicator. Well, that is not exactly what we call communication. A person may be speaking but is not communicating if the message is not getting through. The cost of distorted message is lost time and productivity. The rules of communication run from A to Z and may be a good start to build or refine communication skills.

A is for Assertiveness. A good communicator is always assertive i.e. he expresses himself honestly without denying the right of others. This communication technique involves respect for oneself and respect for others.

B is for Body Language. Verbal language is not the only communication medium. Body language, too, communicates. It is an expression of the way one feels and relates non-verbally to their inner and outer world. Research shows that 55 % of the communication is done through body language. One's body must match with the words, to make the communication process effective.

C is for Concise. We need to be understood without over or under-whelming the people we are talking with. We can only remember a certain amount of information. After the saturation point has been reached, nothing more is taken in. The message should be clear and concise.

D is for Direct. Nothing is better that face-to-face communication. We must accept the ownership of what we say, to avoid distortions. It is only possible when we send our messages ourselves. Communication is too important to be left to others to handle it for you.

E is for Eye-Contact. How do you feel when a person who is talking to you does not look in your eye? We can learn a lot about the feelings of other person if we have a proper eye-contact with him. Research suggests that people do not listen effectively to a person with bad eye-contact.

F is for Feedback. The only factor which distinguishes two-way communication from one-way is feedback. After you have sent your message, always ask for the feedback to check the accuracy. Every sender also needs to be a good receiver. Allowing for the honest expression of thoughts and feelings is scary but beneficial, and is only possible through proper feedback.

G is for Guessing. The exchange of information must be completely correct and concrete. It is only possible when we never guess or assume anything. We must never confuse assumptions with the facts.

H is for Heart. We must communicate from head as well as from heart. Honest people always take other's feelings into account before determining how to say or present sensitive items.

I is for Interruptions. Everyone has a need to be heard. Research shows that interruption is the single most annoying factor to more than 90 percent of the chief executives. So remember this golden rule that if you do not want to be interrupted, do not interrupt others while they are talking.

J is for Judgment. If anything kills real communication, it is judgment. You can use the factual data on words and feelings to make better decisions but do not pass any judgment. The best way to be sure is to check and clarify.

K is for Kindness. Kindness and gentleness are prerequisite for a healthy communication process. If you have left it home, go and get it before you begin. People will not listen effectively if you are not polite. Kindness helps in building up better rapport.

L is for Listening. A good listener never loses any discussion. There is a great old saying that "Listening starts the caring, from caring comes the rapport, in rapport there is magic, and in magic there is power", which well states the importance of listening.

M is for Mood. The way we feel affects the way we present ourselves. It is a good idea to laugh to enjoy both the communication and the people. "Laughter is not a sign of disrespect; rather it is a sign of comfort and productivity".

N is for Normal. Some people have tendency to get excited or confused in a discussion. This behavior affects their body gestures and destroys self-confidence. Do not under or over-react in discussion. Just staying normal gives you control over the situation.

O is for Open. It is okay to tell people what they do well, why you like what they have done and how you feel about it. As truth is a rare commodity, it is often used sparingly. It may seem naive to believe that "Honesty is the best policy," but it still is, and it can establish its user as trust-worthy. Wounds opened to the air generally heal quicker.

P is for Perception. People are different, their perception is different and therefore they must be approached differently. We may disagree with others but must not make them right or wrong. We have different points of view because we have different perception. Understanding that people have different perception is the first step in developing trusting relationships.

Q is for Quit. A communication break-down usually occurs "when both parties carry on dual monologues without ever stopping to listen". People require time to respond. Pausing after you are through will encourage others to clarify any queries.

R is for Rapport. It only takes a second to establish rapport before tackling some issue. Rapport-building is on-going and cannot be stocked up. It is a prerequisite for a good start and helps in breaking ice and developing trusting relations.

S is for Summarizing. One golden rule to avoid any distortions or misunderstandings in communication is to summarize the outcome of the discussion. Spending little time on summarizing will clear any misunderstandings and save lot of time afterwards.

T is for Timing. Everything has a season and a time. In communication also, "there is a time for sharing and a time for withholding, a time for confronting and a time for caring, a time for praising and a time for criticizing".

U is for Urge. Clean your urge for forcing your point of view on others, before you start communicating. Never give your pre-determined solutions up-front until you have clearly listened and understood other's point of view. Be flexible in reaching at a conclusion.

V is for Vocal. The pitch of your voice, your tone must match with your body language and verbal. An aggressive voice or a loud tone does not convey much but may backfire on you. Your vocal controls 38 percent of the total communication process.

W is for Win-Win. Try to create win-win situation in the discussion. We could create it only if both parties were the winners at the end of the discussion without putting anyone down or hurting other's feelings.

X is for X-rated. Use of filthy or x-rated language is a sign of aggression. It does no good for you. You might feel powerful for the time being but ultimately become powerless, when you lose.

Y is for Yap. Words are important enough to loose in noisy foolish talk with no outcome. One may also lose the real message in Yapping. Do not yap.

Z is for Zigzag. Avoid zigzag communication. People get bored and real message is lost in a zigzag communication. Try to talk straight and remember this formula:
Feeling Message = Ownership + Feeling Word + Description of Behavior


Please comment your views
Can't live without heated appliances but want to keep your hair healthy at the same time? Learn how to use your tools wisely!
1. Make wise choices
Don’t try to save a few dollars, when making a purchase – go for professional tools. Pay a special attention to material and variable heat settings.

2. Set the temperature
Different types of hair require different temperature settings. Set lower temperature for fine hair and higher one for thick locks – it can save your life!

3. Divide into sections
It’s important to have everything organized when working with heat tools. Split your hair into separate sections to make the process faster and easier.

4. Add heat protection
For some of you it may sound obvious but heat protection is out of the question. You should always shield your hair from heat to avoid undesired damage.
5. Avoid excessive use
Heated appliances can make your hair look great but damaged at the same time. We recommend minimizing the use of heat styling tools.
More tips for you here http://hairsalonprestige.com/
This is a guest post by Viki Howell